Physical Wellness

Take care of your body with habits like eating nutritious foods, staying physically active, getting enough sleep, practicing healthy sexuality, and avoiding harmful substances.

Discover convenient, self-help resources


Connect with support to meet your needs and goals

  • Prepare simple, low-cost meals in a Cooking Healthy, Eating Well (CHEW) class
  • Sign up for (2 in 5 students are eligible) to receive funds for healthy food
  • to improve your fitness routine
  • Manage a disability with support from the Accessible Education Center
  • Prevent sexually transmitted disease and unwanted pregnancy: Visit Health Services
  • Make plans to reduce alcohol and other drug use with the guide

Heal from difficulties with personalized care