Mental Health

Supporting and providing the resources you need for your mental well-being.

Your mind is the most powerful tool in the universe, use it to create the wise you. - Rakshitha Setty

  • Employee Assistance
    • An online directory that anyone can use to get connected to mental health providers in your geographic area.
  • Modeled after 911, the new three-digit 988 Suicide & Crisis Lifeline is designed to be a memorable and quick number that connects people who are suicidal or in any other mental health crisis to a trained mental health professional.

Kaiser Mindful Minutes

Meditation

Stretching